With the arrival of summer, weekend getaways to the beach and mountains to enjoy the sun and outdoor activities are on the rise. Here are some tips for you to enjoy this summer to the fullest, taking the necessary precautions.
Avoid sudden temperature changes
The arrival of summer does not mean that frequent winter illnesses disappear. Generally, hotels, especially beach hotels, have air conditioning, but going from a low temperature to the sweltering heat of the beach at certain times of the day could cause illnesses caused by sudden changes in temperature.
Always pack the necessary clothing
In addition to the towel and swimsuit, it is important that in your suitcase do not forget the appropriate clothing that at the same time protects you from the sun: filtered glasses that protect your vision from UV rays, caps or hats, cool, light and breathable clothes that provide comfort.
Stay hydrated
Hydration is essential during the summer since the heat increases sweating, therefore, in your summer walks a bottle of water will always be your best company.
Protect your skin
Keep your skin hydrated and protect it from UV rays, this is very important at any time of the year. Avoid excessive sun exposure and try to use a sunscreen with a sun protection factor between 30 and 60.
Avoid fatigued driving
Prepare adequately for long trips: Try to rest before taking to the road, take breaks of 15 to 20 minutes for every 2 hours of driving, hydrate well and stay alert on the road.
Count on Alamo this vacation and make the most of the summer, we have the ideal fleet for all kinds of adventures, contact us and reserve your vehicle!
